Showing posts with label cycle. Show all posts
Showing posts with label cycle. Show all posts

Friday, March 27, 2015

Illness During a Steroid Cycle

What to do if you get sick during a cycle and can’t train properly or your body obviously just doesn’t have the energy to gain?

Its better not to change plans when an illness likely will have you down for only a few days, but end the cycle if it’s likely to be about a week or more.

As mentioned so many times, ending a cycle early allows the next cycle to start earlier, completely compensating for the change in schedule. It’s not really a loss at all. You could start the next cycle as soon as you’ve completed the same number of weeks “off” that you had been “on,” or if you wish to be more conservative, twice that time. This will be much sooner than would be the case if you’d continued the cycle despite the illness. You won’t be setting yourself back overall.

If your testosterone was good before the cycle and the cycle length has been fairly short, such as 8 weeks or less, in most cases recovery will be good simply from using a SERM as PCT. (The most common choices are Clomid or Nolvadex.)

However, if and only if you suspect recovery of natural testosterone might be slow, then I’d suggest also using in PCT either HCG or low-dose testosterone, such as 100 mg/week.

This is because we don’t want the immune system adversely affected by testosterone dropping too low.

Intermediate steroid doses – not enough for real gains, yet too much for recovery of the HPTA – are a waste of your time. Either be on-cycle, or in recovery. Whatever muscle loss may occur while ill will be easily recovered on regaining health. Again, ending steroid use earlier will allow restarting earlier, and this will be much more productive than trying to avoid losses while ill.

In short, optimize your usage. And using anabolic steroids while down and unable to train is not optimizing usage.

Friday, December 12, 2014

Injured during cycle: what to do?

Everyone has had those days when they’ve woken up sore. Maybe you slept in a weird position or had a particularly intense work out the day before. You get up, You shake it off, You don’t let it get in your way.

So where is the proverbial line in the sand that says “this is more than just sore! Give it a break!” Unfortunately, no such line exists and it’s really up to you to decide when you’re pushing it too hard.

But to help you, here are a few questions to consider:
  • Has the pain been around for more than a day?
  • Do you feel the pain when you’re not working out?
  • Is the pain affecting your training?
  • Is the pain affecting your everyday life?

If your answer to these questions was “yes” then you should probably consider quitting your cycle and giving yourself time to recuperate.

Frustrated? Thinking about continuing anyway? Before you make a short term choice, think about the effects it could have on your long term training.

Frustration is better than an aggravated injury.

When looking for major gains, a minor injury can be frustrating part way through a cycle. But continuing to push yourself when you can’t get the whole benefit of the cycle is detrimental to your body in more ways than one. Quitting outright means that your injuries will absolutely heal.

You can’t know what rep or exercise will be the one that pushes a minor pain into months of rehab. The risk is too great when you can stop and restart fresh after the injury heals. The gains you make on an injury if you do manage to finish the cycle will be noticeably lower than if you stopped and restarted at full speed. If you’re really looking to take the cycle seriously, wait it out until you’re feeling fit.

Quit while you’re ahead and Get back in the Game Faster

Another benefit of quitting can be chalked up to simple math. In the world of steroid cycles, the general rule is to start your next cycle after taking a break the length of your previous cycle.

Let;s take an example. If you’re in week 3 of a 10 day cycle and your ankle just isn’t feeling right, (popping, clicking, sore) quitting right then would only mean waiting 3 weeks to start again.

Whereas if you fought through 7 more weeks letting your ankle hold you back a little bit more every day, then you would get poor results and have to wait 2 more months before you could start again. 3 is less than 7. Simple math.

It’s Not About the Steroids, It’s About the Training.

Everyone who is serious about steroid cycles knows that taking steroids on their own is not what gets the user muscle gains. Steroids are there to supplement training and give you that little something extra to get the most out of every workout. Training is where the battle is really won.

Taking this into consideration, continuing on a cycle with an injury is knowingly selling yourself short. It’s accepting that your gains will be lesser than they could be, and wasting time committing with your whole heart but not your full strength.

Conclusion

At the end of the day, the choice is up to you. Maybe you’re working toward a competition and you feel it can’t wait, or maybe you’re just really excited and think that will over ride the pain. Whatever it is, make sure to actually calculate the risk before making your final decision.

Friday, December 5, 2014

Why do People Take Steroids?

Steroids offer abundant source of energy. The drug, when taken under proper medical advice, can also prove to be effective in building heavy muscles and increase strength of human beings. The drug has done wonders in the arena of sports and athletes are continuing to reach new records using these drugs under proper medical surveillance. All these information might offer a crucial focus on several facts regarding increased use of steroids.

Steroids have offered great benefit for people of almost all ages. The drug offers extreme energy to perform any nature of hard work, even for a longer duration. That is why they are highly popular among modern athletes who are ready to go to any height to achieve their dream.

It is a well established fact that steroids have taken the various events of sports to an entirely new level of adventure and pace. Every now and then numerous world records are being created, only to be broken at the very next moment. Increased energy levels among young athletes after successful utilization of steroids have led to such exceptional situations.

Steroids help to feed the muscles with extra nutrition and blood circulation. Anabolic steroids work best for such purposes and offer an effective method to increase mass of body through proper muscle growth in a natural way.

Are steroids limited to athletes only?
Not only athletes, but also common people are also indulging in using steroids for increasing their stamina and energy. Steroids are said to have direct influence on muscle building. Therefore they are becoming hot favorite for innumerable people. The drug also reduces fat and helps to turn out leaner, yet muscular. People having certain reservations about their physique use this drug in order to achieve proper body shape.

Benefits of using steroids
There are several benefits associated with use of steroids. They can be listed as follows –

    Effective to build muscle mass in an effective and humanly manner
    Strengthens bone joints and even tissues of muscles
    Increases rate of recovery resulting out of any injury
    Effective means to prevent arthritis; decreases arthritis pain

There are several kinds of steroids. However, anabolic steroids are hugely used across the world. This kind of steroid has tremendous effect muscle and skeletal growth. Anabolic steroids are synthetic ones that largely imitate sex hormone of male. They are highly used to increase body-built an enhance power and appearance within a short period. Anyone can get anabolic steroids from medical stores by producing a prescription by an experienced medical practitioner.

Effective methods of using steroids for having best effect
Steroid cycle refers to the period and cycle for which a person usually intake steroids. Following an effective steroid cycle offers a genuine method to achieve better body growth with attractive muscular effect.

Beginner cycle
It is always best to start using steroid that has pure testosterone content. A beginner should start with a dosage of about 400mgs per week. Following the course for initial 12 weeks would certainly come in handy.

Three-week blitz
In this method, steroids are taken for three weeks. The beginner starts with a single dose of steroid before moving on to higher doses.
Step 1 – Initial single dosage is followed for first two weeks.
Step 2 – the second compound is added from the third week. For one week, a combination of first dose and second dose is followed. After the period, a third combination is followed until the completion of associated cycle.

Double mini cycle
Several steps are also followed in this cycle.
Step 1 – Two or three steroids are stacked for about six weeks in this cycle.
Step 2 – After the first cycle, a two-week recovery period is observed. During the recovery cycle, you would need to use HCG 5000 I.U., before starting the second cycle.
Step 3 – During this phase, the same compounds are used under specified manner. However, after completion of second cycle, duration of two months of recovery is followed.

Inverted Pyramid form
This cycle is highly recommended for people who have certain experience in using high dose of steroids. Beginners are not encouraged to follow this stage. Inverted pyramid style preaches taking high dose of steroids at the beginning and decreasing the dose with gradual passing week.